About Us

SHRED TRAINING

We’re a small, modern gym in Newport Beach. Join us for customized fitness programs that include boxing, strength training and sports-specific training. We use everything from bands, balls and cross training machines to TRX and cables.

Let’s talk about why it’s so important to continue weight-bearing exercise for bone strength and to help prevent osteoporosis.

We’re the first gym in our area to have the new XFT Trainer - book your session to try it out. With cable and strength training mixed with the Smith Rack, you’ll see awesome results in a shorter time.